7 Tips for Healthy Summer🌞 Feet👣

7 Tips for Healthy Summer🌞 Feet👣 Part of being active in the summer depends on the health of our feet. Here are 7 Tips for Healthy Summer Feet… 1. Don’t wear without socks . Moisture can build up increasing the risk of acquiring a fungus infection or the virus that...

If the Shoe 👞 👠👟🥾👡👢Fits…

If the Shoe 👞 👠👟🥾👡👢Fits… “What shoes are best for Plantar Fasciitis?” We get this question every day. The easy answer is… shoes that aren’t flat . Typically, shoes with a raised heel and arch support are best for Plantar Fasciitis. When your heel is raised and your...

Women’s Toenail Alert

Women’s Toenail Alert If you have been wearing toenail polish consistently throughout summer and autumn, we encourage you to remove it temporarily to check for any color changes. We’re mostly referring to yellow, white, or a light brown discoloration that could...

When to Use Urgent Care for a Foot Problem

When to Use Urgent Care for a Foot Problem Many days I’ll see a patient who is sent to me for follow up from an urgent care facility. These patients are often already established patients of mine but went to urgent care because their injury or concern happened outside...

Walking on a Broken Bones ?

Walking on a Broken Bones ? Did you know it’s possible to walk on a broken foot or ankle? I’ve had many injured patients come in saying, “I must not have broken a bone because I can walk on my foot.” I’m not sure where that thought process came from. Walking on a...

Pesky 2nd Toe

Pesky 2nd Toe If you are experiencing pain on the ball of your foot, you may have a very common condition we see every day. The culprit is often the 2nd toe where it connects to the foot. It’s definitely not obvious to the untrained eye, but quite obvious to our...