Welcome to Flagstaff Foot Doctors

Treating all forms of conditions. Discover your options.

40,000 people helped in Coconino & Yavapai Counties since 2005

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Our Mission Is To Serve You

Our Services

Same-Day Pain Relief

Diabetic Care

Custom Orthotics

Pediatric Care

Ankle Injuries

What To Expect On Your First Visit

Dr. Rosales looks forward to discussing your concerns and helping you reach your goals of returning to the pain-free, active lifestyle you deserve!

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Personal Treatment Plan

“Fabulous! Never thought it would be so much fun having my toenail taken off! Staff and Dr. Rosales super fun and nice, and great care. They even let my hubby in to hold my hand. What a super business this is!”

Vanessa S.

“This place is beyond wonderful. First appointment ever everyone was so kind and so friendly. The doctor extremely knowledgeable and extremely gentle and kind in attending to what I had to have done. I really truly recommend him.”

Blue D.

Flagstaff Foot Doctors FAQs

What are some treatments for plantar warts?

When it comes to treating plantar warts, it is important to consult a professional. Some treatment options that can be used by a licensed medical professional include cryotherapy, which involves freezing the wart with liquid nitrogen. Other treatments can involve chemical or laser treatments, or by injecting an anti-viral directly into the tissue surrounding the wart. Doctors may also use medications such as podophyllin resin or trichloroacetic acid to help remove the wart from your skin. Over-the-counter products containing Salicylic acid are also available for at-home treatment and should be used as directed.
In addition to these treatments, keeping your feet clean and dry and avoiding contact with warts on other people is key in the prevention of infection of new warts. If you believe you may have a plantar wart, it’s best for individuals seek assistance from their doctor for further information about suitable treatments available for them.

How do I find the best foot doctor near me?

Finding the best foot doctor near me can be quite a tricky process. First and foremost, it is important to research any potential candidates to ensure that they are properly trained and licensed to practice as a foot doctor near you. Check out their professional background, career history, certification status, and any reviews available online.

Once you feel comfortable with the credentials of the potential candidates, start narrowing down your list by considering other important factors such as convenience, cost of service, and patient testimonials. To make sure your choice is in close proximity, utilize online mapping tools or ask for referrals from friends or family who may have gone through similar situations already. Additionally, read consumer reports online about local services such as pricing comparisons between different practices.

When should I go see a foot doctor?

It is important to understand when you should visit a foot doctor, as the health of your feet can have an effect on your entire body. If you experience any discomfort or pain in your feet, seeing a foot doctor sooner rather than later is advised. Even if the issue seems minor at first, it’s best to get it checked out so that any underlying issues can be addressed.

There are several signs that may indicate an urgent need to see a foot doctor. These include severe localized pain in the foot that persists for more than 2-3 days, recurrent pain in one area of the foot combined with difficulty walking or standing for long periods of time, serious swelling and redness from an injury (such as a sprain), infection around and near wounds on the feet, visible bones or tendons in areas where they shouldn’t be due to fractures/sprains/dislocation issues and unexplained numbness and tingling sensations anywhere throughout the skin on both legs. Additionally, if you are dealing with long-term conditions such as diabetes or rheumatoid arthritis that could affect your feet then visiting a specialist regularly should also be considered.

Why is pediatric foot care important?

Pediatric foot care is important for a variety of reasons. To begin, our feet carry us through life and serve as the foundation of our posture and physical stability. Therefore, it’s essential to maintain healthy feet in order to prevent injuries, discomfort, and instability throughout the course of our lives. Moreover, kids are especially prone to injury due to their high levels of activity and tendency to develop misaligned habits related to posture or gait.

Not only does pediatric foot care protect children from developing issues such as plantar fasciitis or poor arch development that could stay with them into adulthood; but it also helps diagnose conditions that can affect your child’s optimal health during childhood years such as leg-length discrepancies or structural issues with the feet that may cause incorrect movement patterns which can lead to long-term orthopedic problems. Pediatric orthopedic specialists will conduct thorough evaluations of your child’s gait (walking pattern) by monitoring specific movements while they are walking on a treadmill or during stationary activities like standing balance tests. This type of evaluation is critical in maintaining proper biomechanics whether it’s soccer, basketball, running track, etc.. So you see why pediatric foot care is so important?

Ultimately, having regular checkups at an experienced podiatrist could save you precious time money, and health inconveniences in the future if ignored now! It’s a wise precautionary measure worth taking when it comes down to protecting your young ones’ precious little heel pain-free & healthy life!

How do I find a podiatrist near me?

Finding a reputable podiatrist near you can be a daunting task. To help guide your search, here are some key things to consider:

Specialty and Experience: It is important to find a podiatrist who specializes in the type of treatment or service you need. Ask the clinic if their doctors have any special certification or experience that aligns with your own needs.

Reputation: Check for reviews online, ask friends and family, and look at ratings from independent health directories such as HealthGrades or ZocDoc – all these will give you an idea of how good the facility is and how satisfied patients are with their services.

Cost: Consider both out-of-pocket costs (like copays) as well as any insurance coverage that may apply to your visit before making an appointment with a specific doctor or clinic. Many clinics also offer financing options if needed so don’t forget to ask about these too!

Location: If distance matters, use Google Maps or other apps/directories like Healthgrades to search for local clinics within reasonable driving distance from where you live/work – this should narrow down your list greatly!

Technology & Services Offered: Apart from traditional services like office visits and X-rays, many modern clinics also offer digital options like telehealth appointments or virtual X-ray imaging which can save time on traveling back and forth for routine follow-ups, etc., so it might make sense to research this too depending on your individual situation!

Overall, finding the right podiatrist near you doesn’t have to be overwhelming — just keep these five tips in mind while doing research beforehand so that you feel comfortable in making an informed decision about which provider best meets your needs!

What services do neuropathy doctors provide?

Neuropathy doctors are specialized physicians who diagnose and treat medical conditions related to the nervous system, specifically nerve damage or disorders. Neuropathy refers to any disease or disorder that affects the peripheral nerves, which carry signals from your brain and spinal cord throughout your body. Typically, neuropathy doctors focus on diagnosing and treating conditions like diabetic neuropathy, carpal tunnel syndrome, multiple sclerosis (MS), myasthenia gravis, neuropathic pain syndromes (including chronic pain) as well as other diseases of the central nervous system.

Neuropathy doctors are highly trained in understanding how nerve damage occurs within different parts of the body and how it may be linked to health issues including those involving physical trauma such as a stroke or an accident. They can provide comprehensive care by doing a full assessment of your medical history and family history as well as providing personalized prescription medications when necessary that address both acute (short-term) symptoms such as pain relief in addition to long-term management strategies for a wider range of neurological issues such as MS.

When should I seek medical attention for foot pain?

Foot pain is a common ailment that affects people of all ages and backgrounds. It can range from mild discomfort to severe agony, and can significantly impact our daily activities and quality of life. If you are currently experiencing foot pain, it’s essential to understand when it’s time to seek medical attention.

Firstly, it’s important to recognize that foot pain is not a normal sensation. While occasional soreness after exercise or being on your feet for an extended period may be expected, persistent or recurring foot pain is a sign that something isn’t right. Ignoring this warning sign could lead to potential long-term consequences.

Another crucial factor in determining when to seek medical attention for foot pain is the location and type of discomfort you are experiencing. For instance, if the pain originates from your heel area, it could be indicative of plantar fasciitis – a condition where the tissue connecting your toes with your heel bone becomes inflamed. The longer this condition remains untreated, the worse it can become.

Similarly, if you’re experiencing sharp stabbing pains in between your toes or on top of your foot while walking or standing, it could be due to nerve-related issues such as Morton’s neuroma or tarsal tunnel syndrome. These conditions require prompt diagnosis and treatment by a medical professional.

Moreover, if you’ve recently experienced an injury such as a fall or twisted ankle that has resulted in severe bruising around the affected area along with sharp shooting pains – these are signs for immediate medical attention as they could indicate fractures or torn ligaments.

Furthermore, individuals with underlying health conditions such as diabetes should always pay close attention to any type of foot discomfort as they are more prone to developing serious complications like neuropathy – damage caused by high blood sugar levels affecting nerves in their feet.

Do flat feet need treatment?

Flat feet, also known as fallen arches or pes planus, is a condition where the entire soles of the feet come into complete or near-complete contact with the ground. While flat feet can be a common and painless condition for some people, it may cause problems for others. Many individuals with flat feet don’t experience any discomfort and thus, don’t require treatment. These individuals can participate in physical activities, and sports, and lead a normal life without needing any intervention for their flat feet.

However, if flat feet are causing pain, discomfort, or leading to other foot problems, it’s crucial to seek professional medical help. Symptoms might include pain in the foot, ankle, lower leg, or even lower back. They could also cause changes in the way a person walks or runs, leading to discomfort in the lower limbs or back. In such cases, treatment becomes necessary to alleviate symptoms and prevent further complications. Treatment options can vary from non-invasive methods like physical therapy, stretching exercises, and orthotic devices to surgical interventions in severe cases.

Whether flat feet need treatment or not largely depends on whether they’re causing discomfort or affecting normal activities. It’s always advisable to consult a healthcare professional or a podiatrist for personalized advice regarding the necessity and type of treatment.

Do I need to see a doctor for heel spur treatment?

Heel spurs, which are calcium deposits that cause a bony protrusion on the underside of the heel bone, can often be associated with plantar fasciitis, a painful inflammation of the fibrous band of connective tissue (plantar fascia) that runs along the bottom of the foot. While some people with heel spurs don’t experience any symptoms and may not need treatment, others might have chronic pain or discomfort during walking, running, or even standing.

If you’re experiencing persistent heel pain, it’s important to seek medical attention. This is particularly true if the pain is severe, if it doesn’t improve after a week of home treatment such as rest, ice application, or over-the-counter pain relievers, or if it interferes with your daily activities. A healthcare professional or podiatrist can diagnose the problem, likely through a physical exam and possibly using imaging tests like X-rays.

The treatment for heel spurs often involves conservative methods such as physical therapy, night splints, orthotic devices, and in some cases, corticosteroid injections. However, if these non-surgical treatments fail to provide relief over an extended period, surgical intervention might be considered. Therefore, while initial home care might help alleviate some discomfort, it’s highly recommended to consult a doctor for a proper diagnosis and comprehensive treatment plan for heel spurs.

What is Achilles Tendinitis?

Achilles Tendinitis is a common condition that occurs when the large tendon that runs down the back of your lower calf becomes irritated and inflamed. This tendon, known as the Achilles tendon, is used during walking, running, jumping or pushing up on your toes. The condition often happens when too much stress is placed on the tendon, especially in sports that involve running and jumping.

The inflammation caused by Achilles Tendinitis can result in pain and swelling at the back of your leg or close to your heel. It’s important to know that it’s an overuse injury, more common in people who have suddenly increased the intensity or duration of their runs or workouts. It’s most common in younger, active individuals and athletes, especially runners who have suddenly increased the intensity or duration of their workouts.

What is Ankle Instability?

Ankle instability is a condition characterized by the recurrent giving way of the outer side of the ankle. This usually develops following an ankle sprain and is often described as the ankle turning or rolling over frequently, particularly during physical activities or even during normal walking. It’s a chronic condition that signifies a weakness in the ligaments and overall structure of the ankle.

The symptoms of ankle instability can range from persistent discomfort, pain, and swelling to a wobbly or unstable feeling in the ankle. It’s primarily caused by repeated ankle sprains, each of which can further weaken or stretch the ligaments, leading to increased instability. The condition is typically diagnosed through a physical examination and may require imaging tests for a comprehensive evaluation.

What should I do if I have Achilles tendinitis?

Achilles Tendinitis is a common and painful condition that can cause the Achilles tendon to become inflamed due to overuse or stress. Symptoms of this condition include pain and tenderness at the back of your ankle, swelling, difficulty bending your foot upwards, and stiffness when you first wake up in the morning. The best course of action is to see a podiatrist for assessment and treatment advice.

What are some tips for proper diabetic foot care at home?

Proper diabetic foot care at home starts with daily foot inspections to spot any cuts, blisters, redness, or swelling early on. It’s essential to wash your feet daily with lukewarm water and mild soap, ensuring thorough drying, especially between the toes, to prevent moisture-related issues. Wearing clean, dry socks and well-fitting shoes is crucial to protect your feet and prevent friction-related problems. Additionally, regular exercise can enhance blood circulation in your feet, promoting overall foot health.

Moisturizing your feet, except between the toes, can help prevent dry skin and cracks. Trimming your toenails straight across and avoiding cutting into the corners can prevent ingrown toenails. It’s also advisable to avoid walking barefoot to reduce the risk of injuries. Lastly, checking inside your shoes for any foreign objects before wearing them is a simple yet effective way to safeguard your feet from discomfort and potential complications.

What is a neuroma?

A neuroma is a benign growth or thickening of nerve tissue, commonly arising as a result of irritation, trauma, or excessive pressure on the nerve. While neuromas can occur in various parts of the body, one of the most frequently encountered types is Morton’s neuroma, which develops between the toes, often affecting the area between the third and fourth toes. This condition leads to nerve inflammation and can cause significant discomfort or pain during daily activities.

The symptoms associated with a neuroma include pain, tingling, burning, or a sensation that something is inside the ball of the foot, such as a pebble in one’s shoe. The discomfort from a neuroma can impact mobility and quality of life, prompting those affected to seek medical advice for diagnosis and treatment. Treatment options vary based on the severity of the symptoms and can range from conservative approaches, like footwear modifications and physical therapy, to more invasive procedures if necessary.

What is EPAT therapy?

EPAT therapy, or Extracorporeal Pulse Activation Technology (EPAT), is an advanced modern nonsurgical therapeutic approach intended to treat musculoskeletal pain. It uses pressure waves generated by a device that are delivered through the skin to the affected areas of the body and work in various ways to stimulate tissue regeneration and healing.

What is a bunion?

A bunion is a bony bump that forms on the joint at the base of the big toe. This condition occurs when some of the bones in the front part of your foot move out of place, causing the tip of your big toe to be pulled toward the smaller toes and forcing the joint at the base of your big toe to stick out. Over time, the misalignment can worsen and lead to discomfort or pain, especially when wearing tight shoes.

In addition to the visible bump, symptoms of a bunion may include swelling, redness, and soreness around the big toe joint, as well as restricted movement in the affected toe. Factors contributing to bunion formation include wearing ill-fitting shoes, genetic predisposition, and certain medical conditions like arthritis. If left untreated, bunions can lead to further foot problems and chronic pain.

What causes ingrown nails?

Ingrown nails are typically caused by a combination of improper nail trimming, wearing tight or ill-fitting shoes, and injuries to the nail. When nails are cut too short or the edges are rounded, they are more likely to grow into the skin. Additionally, shoes that put excessive pressure on the toes can force the nail into the surrounding skin, leading to an ingrown nail.

Other contributing factors include genetic predisposition, where the natural shape of your nails tends to curve into the skin, and certain medical conditions such as fungal infections or arthritis that alter nail growth patterns. Repeated trauma or pressure to the toes from activities like running or stubbing your toe can also increase the risk of developing ingrown nails.

How can I prevent corns and calluses?

Preventing corns and calluses primarily involves reducing friction and pressure on your skin. Start by wearing properly fitting shoes that provide ample space for your toes and avoid high heels or tight footwear that can compress specific areas of your feet. Using protective pads or insoles can help cushion high-friction spots and evenly distribute pressure. Additionally, keep your feet clean and dry to prevent skin irritation, and regularly moisturize to maintain skin elasticity and prevent hardening.

Pay attention to your daily activities and try to minimize repetitive motions that put stress on particular areas of your hands or feet. If you engage in activities that require frequent use of your hands, such as manual labor or sports, consider using gloves to protect your skin. Regularly inspecting your feet and hands for early signs of corns or calluses allows you to address any issues promptly before they worsen.

Are there exercises that can help alleviate heel pain?

Yes, several exercises can help alleviate heel pain by stretching and strengthening the muscles and tissues in your feet and lower legs. Calf stretches, for example, can loosen the Achilles tendon and reduce tension on the plantar fascia. To perform a calf stretch, stand facing a wall with one foot in front of the other, keep your back leg straight with your heel on the ground, and lean forward until you feel a stretch in your calf. Hold the stretch for 15-30 seconds and repeat several times for each leg.

Another effective exercise is the plantar fascia stretch. Sit down and place your affected foot over the opposite knee. Using your hand, gently pull your toes toward your shin until you feel a stretch in the arch of your foot. Hold this position for 15-30 seconds and repeat several times. Additionally, rolling a tennis ball or a frozen water bottle under your foot can help massage the plantar fascia and provide relief from heel pain. Regularly incorporating these exercises into your routine can help reduce pain and improve overall foot health.

What should I do immediately after a sports injury?

Immediately after a sports injury, it’s crucial to follow the R.I.C.E. protocol: Rest the injured area to prevent further aggravation, Ice it for 15-20 minutes every hour to reduce swelling and manage pain, Compress the area with an elastic bandage to control swelling, and Elevate the injured limb above heart level to decrease fluid accumulation. If the injury is accompanied by severe pain, significant swelling, inability to move the affected part, or any deformity, seek medical attention as soon as possible for a thorough evaluation and appropriate treatment.

What is a wart root?

The term “wart root” is a bit of a misnomer, as warts do not have actual roots that extend into the skin like plants. Warts are caused by the human papillomavirus (HPV), which infects the top layer of skin, leading to the formation of thickened, rough skin cells. The appearance of a wart can give the illusion of having a root due to its sometimes deep-seated nature, but in reality, it is just layers of infected skin cells.

What people often refer to as the “root” of the wart is actually the base where the virus has penetrated and caused an increase in blood supply, which helps the wart grow. This area can sometimes appear darker due to tiny blood vessels that feed the wart. These vessels, which can look like black dots, are often mistaken for seeds or roots. Effective treatment targets the entire wart and the underlying virus, rather than attempting to cut out imagined roots.

Should I see a professional if I get toenail fungus?

Absolutely! Seeing a professional for toenail fungus is highly recommended. Onychomycosis, or toenail fungus, is caused by microscopic fungi that infect and invades the toe or fingernail. While it typically doesn’t cause any physical pain, it can lead to an unsightly appearance on your toes and fingertips. This condition can be difficult to treat without medical attention as the infection usually develops over time and requires prescription anti-fungal medications along with proper foot care techniques such as changing socks regularly and keeping feet clean and dry.

What is hammertoe and how does it affect the foot?

Hammertoe is a common foot deformity where the toe bends downward at the middle joint, resembling a hammer. This condition typically affects the second, third, or fourth toes and results from an imbalance in the muscles, tendons, or ligaments that hold the toe straight. Over time, this imbalance causes the toe to curl or bend unnaturally, leading to discomfort and potential complications if not addressed.

The impact of hammertoe on the foot can be significant. Individuals may experience pain, swelling, and redness in the affected toe, particularly when wearing tight shoes. The deformity can also lead to the formation of corns or calluses on the top of the joint due to friction against the footwear. As hammertoe progresses, it may restrict the foot’s range of motion, making it difficult to walk or engage in activities comfortably. Early diagnosis and intervention are important to prevent the worsening of symptoms and maintain foot health.