The Big No-No: Why Standing Barefoot on Hard Surfaces Is Harmful for Heel Pain Hey there, Let’s talk about a big mistake many of us make when dealing with heel pain… It’s tempting to kick off your shoes and stand barefoot, especially when...
Are you making any of these 7 common mistakes with your feet? Not wearing shoes or sandals at home. Keeping nail polish on too long not allowing your nails to breathe. Taking long walks without wearing a good pair of running or walking shoes. Buying over-the-counter...
