Hammertoe

Hammertoe When the knuckles of your toes stick upward and are more prominent, the medical term is HAMMERTOE . If a hammertoe hurts, it’s usually because the shoe rubs on the prominent knuckle. The reason to be concerned is that more problems can stem from this. Some...

Seven Myths About Feet 👣and Foot 🦶 Conditions!!

Seven Myths About Feet 👣and Foot 🦶 Conditions!! Heel pain only comes from standing on hard surfaces Heel pain can develop for many different reasons including poor shoe support, flat feet, excessive weight, and overuse. Standing all day on hard surfaces can aggravate...

7 Tips for Healthy Summer🌞 Feet👣

7 Tips for Healthy Summer🌞 Feet👣 Part of being active in the summer depends on the health of our feet. Here are 7 Tips for Healthy Summer Feet… 1. Don’t wear without socks . Moisture can build up increasing the risk of acquiring a fungus infection or the virus that...

If the Shoe 👞 👠👟🥾👡👢Fits…

If the Shoe 👞 👠👟🥾👡👢Fits… “What shoes are best for Plantar Fasciitis?” We get this question every day. The easy answer is… shoes that aren’t flat . Typically, shoes with a raised heel and arch support are best for Plantar Fasciitis. When your heel is raised and your...

Women’s Toenail Alert

Women’s Toenail Alert If you have been wearing toenail polish consistently throughout summer and autumn, we encourage you to remove it temporarily to check for any color changes. We’re mostly referring to yellow, white, or a light brown discoloration that could...