Achieving Optimal Foot Alignment for Pain-Free Movement When we witness a captivating theatrical performance like the Nutcracker or witness a football team executing a flawless touchdown play, we can’t help but admire the dancers’ and players’...
Are you making any of these 7 common mistakes with your feet? Not wearing shoes or sandals at home. Keeping nail polish on too long not allowing your nails to breathe. Taking long walks without wearing a good pair of running or walking shoes. Buying over-the-counter...